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Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
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32 | When Crisis Strikes Do We Become A Victim or A Victor?
Manage episode 435237862 series 3556861
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever been through a crisis and wondered why it happened? In today's episode we are going to look at the idea of if crisis happens to us or for us. Hope it blesses you my friend.
Work With Me
If you are tired of trying to figure it all out on your own and want someone to help you on this journey of either grief or depression/anxiety, I am here for you my friend.
Click here to book your coaching call
Ways to Connect
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Email melanie@ditchingdepression.com
Other Resources to Help You:
1)When your mess becomes your message and you want to start your own podcast, this is my best recommendation.
2) Check out my author page on Amazon to read Outsmarting Worry
3) For optimal health you need more fruits and veggies each day and it’s easier than you think. Check out Episode # 4 about the gut health/mental health connection
4) Listen to episode # 19 if you are stressed about money. Relieve the financial pressure and earn some extra money on the side with a done-for-you system.
God bless,
Melanie xx
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