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EP36: Chronic Pain, Deep Despair and "Trying Everything" [Personal Update & Health]
Manage episode 435331694 series 3537318
Alana Ruoso द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alana Ruoso या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Ditch the Struggle we dive into:
- My story of navigating debilitating back/hip/knee pain for the last 6 months
- Join me as I embark on this healing journey which is very much in progress
- Feeling despair when you're "trying everything" and nothing is working
- That time I just wanted a bottle of balsamic vinegar and it felt wayyyyy too challenging 😬
- How I'm keeping a positive mindset (most days) despite severe pain
Links and references ⚡️
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Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.
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