DT 069: Expecting Without Expectation with Amina Taha

Dharma Talk with Henry Winslow

Henry Winslow द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Henry Winslow या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5+ y ago 40:29

MP3•एपिसोड होम

Amina Taha is a yoga teacher and practitioner, mother, and co-founder of Living Room Yoga Sessions, a platform to encourage a daily practice of love, non-attachment, and faith. To Amina, yoga is about uncovering the infinite possibility within your body and mind.

In this episode, you'll hear from Amina on:

Learning true presence from practicing yoga through the unpredictable changes of pregnancy
What postpartum recovery training has in common with Ashtanga yoga
The inspiration for Living Room Yoga Sessions, and how to develop a home practice if you don't have access to a yoga studio
Advice for yogis who have just become pregnant or who are planning to become pregnant

Announcements:

Celebrate my one-year Veganniversary with yoga, plant-based pizza and ice cream, and prizes — all benefiting Woodstock Farm Sanctuary: henrywins.com/events
Join me for upcoming workshops in NYC, Texas, and Mexico: henrywins.com/events

Links from this episode:

The Untethered Soul by Michael Singer — Grab a copy of Amina's recommended book

Get in touch with Amina:

LivingRoomYogaSessions.com — Practice with Amina online through her program, Living Room Yoga Sessions
Follow @aminahtaha on Instagram
Follow @livingroomyogasessions on Instagram

101 एपिसोडस

#Alternative Health #Religion #Meditation #Mindfulness #Yoga #Yogi #Fitness #Henry Winslow