Let Yourself Be Bored

Design Yourself

Sharon Lipovsky and Point Road Studios द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sharon Lipovsky and Point Road Studios या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 25:05

MP3•एपिसोड होम

Boredom: Friend or foe? For many of us, boredom is a luxury in our fast-paced lives. While some avoid it at all costs, boredom sparks enormous creativity and productivity. If we surrender to doing nothing, there are many opportunities to be bored in the mundane moments of life. What is your relationship with boredom? What distracts you from being present right where you are? Come explore in this Design Yourself episode how to let yourself be bored.

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Ideas Shared Reflection Prompts on Boredom

What is your relationship with boredom?
Could you embrace the mindset of bored and brilliant?
What are habits that are preventing you from boredom? Netflix, early morning scrolling, the impulse to text back/stay on top of emails, etc.
What boredom experiments could you design?
What’s one commitment you make today to explore this topic further?

Links and Resources

Manoush Zomorodi’s book Bored and Brilliant

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