ADHD 101: How To Hyperfocus & Reclaim Your Attention

Depression Cure

Matthew Thompson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Matthew Thompson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 42:47

MP3•एपिसोड होम

Welcome back to our deep dive on the causes, treatments and potential superpowers of Attention Deficit Disorder, more commonly known as ADHD.

In part two, we talk about:

Success, limitations and considerations for the most common ADHD drugs
Tools to manage the dark side of ADHD
Practices that lead to deep work and extreme focus
Microdosing exercise
And the evolutionary advantage of attention disorders

Thanks so much for being here and we really hope you enjoy.

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/adhd-101-how-to-focus-part-two

Support the show on Patreon at: https://www.patreon.com/mentalhealthpodcast

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#Fitness #Mental Health #Matthew Thompson #Anxietydisordertreatment #Depressioncure #Mentalhealth #Mentalhealthpodcast #Steveilardi