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David Charlton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Charlton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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212 33 Ideas That Will Optimise Your Performance

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Manage episode 392227189 series 2939456
David Charlton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Charlton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Welcome to episode #212 of Demystifying Mental Toughness! This is the second part of two specially created episodes over the festive period to show our gratitude to our fantastic guests in 2023. The episode is hugely insightful where a number of our guests from this year, share many fantastic takeaways. The messages come from different angles where sports psychologists, mental performance coaches, executive coaches, sports coaches and a brainspotting practitioner go on to discuss dealing with focal dystonia, how to find a flow state, how to create high performance cultures, how to reflect on your performances and much more.

Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 212

Ep156: Ruth Chiles – There is Hope: How to Overcome Focal Dystonia

Ep160: Brian Hemmings – Golf Psychology: What You Can Expect and Why It Can Help You

Ep161: Paul Phillips – How to Create a Culture of High Performance in Professional Rugby Union

Ep162: Sun Sachs & Ed Gibbins: How to Find a Flow State to Improve Your Performance

Ep166: Mark Bennett MBE – How To Help Athletes and Coaches Reflect On Their Performances

Ep168: Andrew Simpson - How To Navigate Youth Sports So That Children Enjoy The Experience More

Ep172: Brandon Epstein - Working With Your Subconscious Mind To Achieve Better Results

Ep199 Audrie Woodhouse – Leadership: How To Mentally Prepare Yourself For Public Speaking

Ep203: Jack Sunderland - How Boxing Can Help You Build Up Your Levels Of Resilience

Ep209: Felix Lehmann - How To Create Better Decision Makers On The Football Pitch

Other Valuable Resources

Sports Psychology Case Studies

Confidence in Sport Blogs

Emotional Control Blogs

Fear of Failure Blogs

Perfectionism Blogs

Performance Anxiety Blogs

Connect with David Charlton

Sign Up to The Mental Edge

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

  continue reading

255 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 392227189 series 2939456
David Charlton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Charlton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Welcome to episode #212 of Demystifying Mental Toughness! This is the second part of two specially created episodes over the festive period to show our gratitude to our fantastic guests in 2023. The episode is hugely insightful where a number of our guests from this year, share many fantastic takeaways. The messages come from different angles where sports psychologists, mental performance coaches, executive coaches, sports coaches and a brainspotting practitioner go on to discuss dealing with focal dystonia, how to find a flow state, how to create high performance cultures, how to reflect on your performances and much more.

Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 212

Ep156: Ruth Chiles – There is Hope: How to Overcome Focal Dystonia

Ep160: Brian Hemmings – Golf Psychology: What You Can Expect and Why It Can Help You

Ep161: Paul Phillips – How to Create a Culture of High Performance in Professional Rugby Union

Ep162: Sun Sachs & Ed Gibbins: How to Find a Flow State to Improve Your Performance

Ep166: Mark Bennett MBE – How To Help Athletes and Coaches Reflect On Their Performances

Ep168: Andrew Simpson - How To Navigate Youth Sports So That Children Enjoy The Experience More

Ep172: Brandon Epstein - Working With Your Subconscious Mind To Achieve Better Results

Ep199 Audrie Woodhouse – Leadership: How To Mentally Prepare Yourself For Public Speaking

Ep203: Jack Sunderland - How Boxing Can Help You Build Up Your Levels Of Resilience

Ep209: Felix Lehmann - How To Create Better Decision Makers On The Football Pitch

Other Valuable Resources

Sports Psychology Case Studies

Confidence in Sport Blogs

Emotional Control Blogs

Fear of Failure Blogs

Perfectionism Blogs

Performance Anxiety Blogs

Connect with David Charlton

Sign Up to The Mental Edge

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIn

  continue reading

255 एपिसोडस

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