E3: Decolonizing Dance and Yoga with Chitra Vairavan

Decolonize Yourself

SooJin Pate द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री SooJin Pate या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 40:40

MP3•एपिसोड होम

In this episode, dancer, choreographer, and artist Chitra Vairavan speaks with SooJin about how her experience with racism and caste discrimination as a Tamil, non-Brahmin artist spurred her to create alternative practices rooted in deep listening and self-love. These principles serve as the foundation of what she calls the "decolonized spiritual," as well as her own creative liberation practice. For her, we decolonize ourselves to heal ourselves, to love ourselves, to reclaim and take back what was taken from us in the process of colonization. Listen and learn as Chitra calls us to embrace difference and "unbelonging" in a world that is constantly pressuring us to belong and assimilate into whiteness.
Resources:
"Deep Listening: Creating from Memories and Speaking through Dance"
"I am loved and beloved" - quote by Zy, spiritual healer and artist

6 एपिसोडस

#Podcasting Education #SooJin Pate