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Navigating Relationships & Sexual Development with Heather Hillenbrand
Manage episode 435017922 series 3586410
Dr. Urban A. Kiernan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Urban A. Kiernan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we dive into the intricacies of relationships and sexual development with Heather Hillenbrand, a specialist in the field. Heather shares her journey into this work, emphasizing communication as key to intimacy. We discuss the challenges of maintaining focus on relationships amid life's distractions, explore strategies to navigate expectations, and prevent resentment. Addressing the impact of pornography and societal norms on sexual development, Heather advocates for comprehensive sexual education to equip the current generation. Emphasizing individual responsibility in sexual growth, we conclude with a call to courageously engage in conversations about sex and relationships, offering resources for continued personal growth in fostering fulfilling connections.
Heather Hillenbrand is a licensed marriage and family therapist specializing in sex and relationship therapy. As a sex therapist, she supports individuals and couples with increasing eroticism, orgasm, consensual and ethical non-monogamy, sexual trauma, BDSM, and kink. As a sex educator, Heather is an Author and Speaker. Her books; A Girl's Magic and A Boy's Magic support parents with communication about sexuality and developing bodies.
Are you eager to explore more about health and wellness? Discover additional resources and connect with Dr. Urban A. Kiernan and his team. Plus, stay updated on the latest insights by following Dr. Kiernan on LinkedIn. Start your journey to better health today!
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https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/
https://www.youtube.com/@DecodingHealthPodcast
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