Prioritizing YOU: Why Taking Care of Yourself is the Key To Success in Grad School

Dear Grad Student

Elana M. Gloger, M.S., Elana M. Gloger, and M.S. द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Elana M. Gloger, M.S., Elana M. Gloger, and M.S. या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 1:03:58

MP3•एपिसोड होम

In this episode of Dear Grad Student, Elana chats with Rachel Rivera about how to truly prioritize YOU, your health, and your mental well-being while getting your PhD. They discuss how they decompress, setting boundaries, how they learned the value of life, & Gordon Ramsey.
Connect with Rachel:
Twitter: @PsyRachelRivera

Find all episodes, merch, & ways to support the podcast at: https://deargradstudent.com

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Find automated closed-captioning on: YouTube
Find Elana on Twitter: @elana_gloger

Music provided by: Open Those Bright Eyes by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4171-open-those-bright-eyes
License: http://creativecommons.org/licenses/by/4.0/

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