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The Mindful Leader: Cultivating Balance, Resilience and Performance with Tim Sprague
Manage episode 385787544 series 3505183
Isabella Ferguson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Isabella Ferguson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
New episode out now on De-Stress for Success!
Ever felt overwhelmed by the sheer enormity of your tasks and wished you had someone to guide you through those tough times? Tim Sprague, our guest for this episode, a seasoned executive coach and the president of the International Coaching Federation Australasia Charter Chapter, shares his insights on managing stress, striving towards a better work-life balance and creating a 'healthier' culture in your workplace.
Tim introduces easy-to-follow methods to develop resilience and emotional control.
So, if you're in search of equilibrium in your professional life or striving to handle stress more effectively, this episode is packed with knowledge bombs to help you move from surviving in the workplace to thriving!
TIM SPRAGUE
To learn more about Tim's coaching services, visit: https://thecoachingpractice.com.au
Destress for Success Podcast Intro
Destress for Success Outro
ISABELLA FERGUSON
Learn more about the services I offer, including online resources and courses: https://isabellaferguson.com.au
My website
30 MINUTE NO OBLIGATION INTRODUCTORY CALL
Book a introductory call
SIGNATURE 6 WEEK ALCOHOL FREE ONLINE SELF-PACED CHALLENGE
Learn more and get started!
ALCOHOL FREEDOM GROUP CHALLENGES - JOIN THE CHALLENGE!
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FOLLOW ME
instagram: @alcoholandstresswithisabella
linkedin: www.linkedin.com/in/isabella-ferguson-52022b242
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