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How to Be a Badass and Live Bravely With Nikki Langman!
Manage episode 422015411 series 3505183
Isabella Ferguson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Isabella Ferguson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
*Please note this episode includes references to addiction and touches on an eating disorder and non-suicidal self injury
Nikki Langman is brilliant. She is a badass. In fact, she is the author of How to be a BADASS: Navigating Your Road to Self-Mastery. Learn how to embrace your inner badass. Nikki Langman, an international speaker, author, and thought leader on emotional intelligence, opens up about her remarkable journey of conquering addiction and trauma.
Nikki shares her powerful BADASS framework—Brave, Authentic, Direction, Action, Self-love, and Self-talk—that emerged from her personal trials and triumphs. Discover how Nikki navigated her battle with alcohol and meth addiction, the life-altering moment that led her to the ER in 2017, and the compassionate approach that fueled her recovery.
Tune in to hear Nikki's candid revelations about managing stress and ADHD through physical activity, and how running meditation and athletic pursuits became her refuge. Explore the importance of aligning actions with values, maintaining self-awareness, and recognising triggers to stay resilient and healthy.
Nikki’s story is not just about survival; it's about empowering others to break through limiting beliefs and find authentic purpose. Whether you're searching for fulfillment or seeking practical strategies for personal growth, Nikki’s insights and the BADASS framework offer an inspiring blueprint for mastering your own life. Boom!
LEARN MORE ABOUT NIKKI
Nikki’s website - www.nikkilangman.com
Purchase your Badass book using this link: PURCHASE HERE
*Use your special discount code: DE-STRESS25
LinkedIn: www.linkedin.com/in/nikkilangman1
ISABELLA FERGUSON
Free resource : "AM I DRINKING TOO MUCH?" FREE 5-DAY VIDEO SERIES
My web: https://isabellaferguson.com.au
ALCOHOL FREEDOM GROUP CHALLENGES - JOIN THE CHALLENGE!: Learn more and join in
30 MINUTE NO OBLIGATION INTRODUCTORY CALL: Book a introductory call
SIGNATURE 6 WEEK ALCOHOL FREE ONLINE SELF-PACED CHALLENGE: Learn more and get started!
FOLLOW ME
instagram: @alcoholandstresswithisabella
linkedin: www.linkedin.com/in/isabella-ferguson-52022b242
अध्यायों
1. How to Be a Badass and Live Bravely With Nikki Langman! (00:00:00)
2. Navigating Self-Mastery With Emotional Intelligence (00:01:53)
3. Overcoming Adversity and Personal Growth (00:15:30)
4. Resilient Recovery and Self-Awareness Journey (00:31:04)
20 एपिसोडस
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