I'm Living Proof: Wellness Is Trending Upwards

DBSAlliance

DBSAlliance द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री DBSAlliance या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 26:52

MP3•एपिसोड होम

This is a special preview of the first episode of our new I'm Living Proof Podcast Series.

In our first episode of I’m Living Proof: A Letter to My Younger Self, we hear from Olivia, DBSA Young Adult Council member. Olivia’s letter to her younger self describes the challenges she had in confiding in others and asking for help. Olivia describes her journey towards wellness from hospitalization to her work with DBSA support groups. Her letter reminds us the path to wellness is not always a straight line but rather one that it is trending upwards.

Resources

DBSA Support Groups

DBSA offers support groups across the United States. Find out more about DBSA support groups here.

DBSA Young Adult Council

The DBSA Young Adult Council is a group of young adults (ages 18-30) who advise DBSA and create their own content to share with other young adults living with mood disorders. Find out more about the DBSA Young Adult Council (YAC) here.

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#Fitness #DBSAlliance #Mental Health