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Kimberly Faith: Breathwork, what it is and why is it good for you?
Manage episode 390178269 series 2906134
Anne Bonney द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anne Bonney या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Breathing! We do it every day! Without even thinking about it. But if we think about it, and do it in particular ways, it can make a huge difference in our lives! Don't believe me? Ask this week's guest Kimberly Faith (Www.thebreathworkgirl.com) Breakthrough Breathwork Healer and wonderful human being! She speaks with great passion about breathwork, and how it can help you!
We talk about
- What is somatic breathwork?
- The physical benefits
- The psychological benefits
- The emotional release you can get from breathwork
Want more from Kimberly?
- Website: Www.thebreathworkgirl.com
- IG: @adventuresofkimberlyfaith
- Facebook: Kimberly Faith Rayburn
- Want to hear Kimberling telling the Just Breathe Charlotte story (do it, it's good!): https://www.kimberlyfaith.net/justbreathe
- Want to see the Just Breathe Website: https://www.justbreathestore.com/
Kimberly Faith is a powerful healer in the holistic industry. Using breathwork, she's discovered her purpose and inspires others to do the same. She's a rebel who challenges societal norms and invites others to push past their limitations and embrace their full potential. Her somatic breathwork sessions take participants on a journey of self-discovery and healing, helping them deepen their connection with themselves
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