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#579 Self-Care Tips To Balance The Mind Body & Soul
Manage episode 324408765 series 2983798
Dani Albertina द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dani Albertina या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Self-Love Saturday
Self-Care Tips To Balance The Mind Body & Soul
Source: https://wutaodance.com/blog/self-care-tips-to-balance-the-mind-body-and-soul/
Author: Michelle Locke
Adv Dip Dance, BA Nursing, PostGrad Hypnotherapy, Dip Shiatsu,
Michelle Locke was a professional ballerina before an injury ended her career. She became a Shiatsu therapist and founded the Shiatsu School of Western Australia, training practitioners for many years. However, when her baby daughter became seriously ill with Rett Syndrome, she faced a crossroad in her life. Stress, worry and overwhelm threatened her own health and forced Michelle to look within. Wu Tao was the answer she found to her problems. She developed Wu Tao, a dance practice based on Chinese Medicine, which aims to balance Life Force energy in the body and restore physical balance, emotional equilibrium and peace of mind. Michelle's daughter passed away in 2011, but her legacy lives on. Wu Tao teachers are found across the globe and Michelle continues to dance and share the benefits of this profound dance practice with all who need it.
IG: wutaodance
facebook : Wu Tao Dance
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