Transformational Stages

Daily Boost Motivation and Coaching

Scott Smith and Scott Smith - Motivation द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Scott Smith and Scott Smith - Motivation या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

27d ago 11:33

MP3•एपिसोड होम

Transformational Stages

Is there something you would like to transform about your life? These days you are not alone.

Stop smoking, lose weight, get a better job - or another job?

Transformation always follows the same predictable stages:

Stage 1: Pre-contemplation. This stage appears when an idea pops into your head for the first time.

Stage 2: Contemplation. This middle ground is where most folks get stuck. It can go on for a lifetime.

Stage 3: Determination. Moving past contemplation, you make up your mind, dig in your heels, and make your plan.

Stage 4: Action. There is no turning back until you get what you want.

Stage 5: Maintenance. This stage is all about keeping what you have acquired - no matter what. This stage may also last your entire life.

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