Never Triggered Again

Daily Boost Motivation and Coaching

Scott Smith and Scott Smith - Motivation द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Scott Smith and Scott Smith - Motivation या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

25d ago 12:18

MP3•एपिसोड होम

Never Triggered Again

Have you ever caught yourself doing or saying something you swore you would never do?

You are TRIGGERED!

It can be frustrating when you set and don't follow the rules. Sometimes, you put your foot in your mouth. Sometimes, you put the pizza in your mouth. In any case, your emotional habits usually trigger your actions before you can do anything about them.

Controlling behaviors that have been on auto-pilot for years takes:

1) Catch yourself after the fact. Notice your mistake and find it sooner next time.

2) Catch yourself being triggered. You’re getting better.

3) Catch yourself before you act and stop it. GOAL!

Don’t let Emotional Triggers throw you off track from your goals. Pay attention to your behaviors and make minor adjustments until you get what you want.

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1300 एपिसोडस

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