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#6 Overcoming Challenges and Achieving Success: Insights from an Australian Trampoline Gymnast
Manage episode 421748078 series 3564017
D8 Training द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री D8 Training या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us for an inspiring episode featuring special guest Abbie Watts, a renowned Australian trampoline gymnast.
In this episode, Abbie shares invaluable insights on:
- Setting Goals: How they drive success.
- Training Routines & Recovery: Effective practices for optimal performance.
- Strength Training: The benefits for athletes.
- Nutrition: Strategies to fuel your body.
- Supportive Team: The necessity of having one.
- Parental Guidance: What to Avoid and How to Support Your Child.
- Practical Tips for Kids: Actionable advice for aspiring athletes.
Whether you're an athlete, a parent, or a sports enthusiast, this episode is packed with wisdom and guidance to help you on your journey to success. Don't miss it!
Be sure to follow Abbie and her Trampoline journey here:
Check out some of her incredible trampoline performance videos:
- https://www.youtube.com/watch?v=S_JAylWBy9Q
- https://www.youtube.com/watch?v=MQPNt-hbgyQ
- https://www.instagram.com/p/C47MI5grDEX/
Learn more about the D8 Training Training here.
Sign up for the D8 Training Newsletter here.
Follow D8 Training on Instagram or Facebook.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/sei...
License code: 8U2GAGXWDI4FW9M8
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