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#14 Jess Stenson's Inspiring Path: Marathon Mastery, Motherhood, and Motivation
Manage episode 441284837 series 3564017
D8 Training द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री D8 Training या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us for an inspiring episode of the D8 Training Podcast as we sit down with Jess Stenson, a three-time Olympian, Commonwealth Gold Medalist and Australia's top finisher in the women's marathon at the recent Paris Olympics.
In this episode, Jess opens up about her incredible journey through professional sports, motherhood, and overcoming personal challenges. We explore:
- The mental and physical preparation required to compete at an elite level, especially as a mother of two.
- Overcoming self-doubt and external noise during the selection process for the Paris Olympics.
- The importance of having a supportive team and family to achieve success.
- Her transition from netball to marathon running and the pivotal role of her coach in that journey.
- Juggling intense training with family life and the day-to-day logistics of being a professional athlete.
- Valuable advice for aspiring marathon runners and parents supporting their children's athletic ambitions.
Whether you're an athlete, a parent, or someone looking for inspiration, this episode is packed with valuable insights and practical advice from Jess Stenson. Don't miss out!
Connect with Jess Stenson on Instagram or Facebook.
Learn more about the D8 Training here.
Join the D8 Training Newsletter Mailing List here.
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