Releasing Control and Embodying Pleasure

CYCLICAL Podcast

Dr. Cassandra Wilder ND द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Cassandra Wilder ND या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 14:03

MP3•एपिसोड होम

In this episode, Cassandra talks about the journey of moving from rigidity, structure and inner masculine energy to a more flowing way of living with trust, freedom and joy. Pleasure is your birthright, but sometimes our lifestyle blocks us from really being able to feel that.

This episode will give you permission to tap within, look at what your body is craving, find your own inner joy and start living with more pleasure

Win a free SIGNED copy of Dr. Cassandra’s newest cycle tracker! To enter to win a FREE copy of Cassandra’s CYCLICAL Monthly Period Tracker, simply share this episode to your Instagram story, tag Cassandra @menstruationqueen and share how you’re tapping into pleasure. The winner will be announced at the end of August 2021 on Instagram!!

Some recommended journaling prompts:

Where am I living in rigidity?
Do I crave control in my life?
What genuinely brings me joy?
What does pleasure mean to me?
What feels GOOD? How can I move towards what feels GOOD?

160 एपिसोडस

#Fitness #Deep Dive #Nutrition #Alternative Health #Medicine #Cassandra Wilder