065: Your Cultivated Summer Series | How to Refresh Your Rhythms and Routines for Summer

Cultivate What Matters

Struggling to find a routine in the heat of summer? At the start of this season, while we transition responsibilities, schedules, and all-the-things, we’re taking a moment to set intentions for the season ahead alongside you!

In this episode, Alli and Kelley teach you how to plan your most meaningful summer yet by uncovering what matters in this season, breaking it down, and living it out. As you create simple, purposeful rhythms and routines, your summer days will become sweeter and brighter. Take a listen!

(A special note from Alli and Kelley: As promised in the episode, all of the reflection questions, tips, and tricks are listed below and on our blog! Can’t wait to hear how you cultivate your summer! We’re cheering for you!)

Time Stamps:

00:18 - Welcome

01:25 - What Alli’s Loving

02:38 - What Kelley’s Loving

03:59 - Rhythms vs Routines

09:14 - How To Uncover What Matters in this Season

21:10 - Break It Down over the next Three Months

35:56 - Live It Out—today!

40:35 - Summertime Book Recommendations

41:06 - What’s Next

// How to Refresh Your Rhythms and Routines for Summer - Reflection Questions //

Step 1: Uncover What Matters

- What matters to you within a routine?

- What routines/rhythms matter most to you?

- How does the summer season (or season ahead) impact those things?

Step 2: Break It Down

- What matters to you within a routine?

- What routines/rhythms matter most to you?

- How does the summer season (or season ahead) impact those things?

Step 3: Live It Out

- What do you need to do?

- How can you make it practical and realistic?

- When do you need to do it?

// Resources Mentioned in this Episode //

— Free Intentional Weekly Rhythms Download: https://cultivatewhatmatters.com/pages/podcast

— Alarm Clock App:

https://apps.apple.com/us/app/digital-clock-big-led-alarm/id1287009111

— PowerSheets Intentional Goal Planner: https://cultivatewhatmatters.com/collections/powersheets

— PowerSheets Facebook Community: https://www.facebook.com/groups/PowerSheetsGroup

// Connect with Us //

— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!

— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!

— Visit Cultivate What Matters for delightful resources to help you design a more intentional life.

— Subscribe to the Cultivate What Matters newsletter and receive free intentional living resources in your inbox.

— Like Cultivate What Matters on Facebook.

— Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!

— Engage with other PowerSheets users in our exclusive Facebook community: The PowerSheets Group!

— Read the Cultivate What Matters blog for encouragement throughout the week!