Weight Loss Tips for Cricketers That Work

Cricket Matters - Expert Cricket Coaching, Mindset & Performance Tips

James Breese & Josh Kennedy, James Breese, and Josh Kennedy द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Breese & Josh Kennedy, James Breese, and Josh Kennedy या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 37:55

MP3•एपिसोड होम

Cricket is a physically demanding sport that requires players to be in top shape to perform at their best. However, many cricketers struggle with maintaining a healthy weight, which can negatively impact their performance on the field. Losing weight and getting in shape can be a challenging task, but with the right approach, it is possible to achieve your weight loss goals while still maintaining the strength and endurance required to excel in cricket. In this blog post, we will be discussing some effective weight loss tips for cricketers that have been proven to work. Whether you're a beginner or a seasoned pro, these tips will help you achieve your weight loss goals and perform at your best on the field.

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अध्यायों

1. Intro (00:00:00)

2. Walk.Water.Sleep. (00:05:03)

3. The Importance of Proper Breathing (00:13:17)

4. Dietary Habits (00:27:38)

5. Outro (00:34:25)

59 एपिसोडस

#Sports #Cricket #Fitness #Cricket Matters #Cricket Fitness #Cricket Training #Cricket Injury #Cricket Coaching #Cricket Nutrition