#19: Creative Burnout — How To Deal With It, Causes, Symptoms & 5 Tips To Overcome It (Fix Your Mind And Recover Your Passion) Creative Action Podcast: Coaching & Marketing Tips For Creators, Entrepreneurs And Conscious Minds podcast

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#19: Creative Burnout — How To Deal With It, Causes, Symptoms & 5 Tips To Overcome It (Fix Your Mind and Recover Your Passion)

10M ago 20:27

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Bruno Flow द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bruno Flow या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Feeling you might be experiencing Creative Burnout? Here I share the signs & symptoms, how to recover from it and reignite the love for your art.

Get 5 research-based & proven tips on how to stop artistic burnout and claim back your creativity.

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TIMESTAMPS

(00:00): EP OVERVIEW (01:36): Recognize If You're Burned Out. (Symptoms & High-Risk Population) (02:29): Burnout as a Disease (02:50): Dimensions Of Burnout (04:54): #1 TIP — Self-Awareness (Recognize Your Situation) (08:31): #2 TIP — Get Support (10:18): #3 TIP — Remove Pressure (11:31): #4 TIP — Don't Be Stubborn & Take Care (12:59): #5 TIP — Practice Self-Compassion (13:29): Looking for Joy (13:59): Practice Self-Acceptance (Child Metaphor) (15:13): Explore Shameless Crying (Peeing Metaphor) (18:10): Final Words

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SEE SHOW NOTES, RESOURCES & TRANSCRIPTION OF THIS EPISODE

TIPPING INTO BURNOUT A CREATIVE ENTREPRENEUR? LET'S TALK

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