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The Secret To Turning Pressure Into A Magical Gift w/ Aimee Bernstein
Manage episode 419213500 series 2975687
Amy Lynn Durham द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amy Lynn Durham या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join me, Amy Lynn Durham, with Aimee Bernstein, the President of Open Mind Adventures. as we discuss how embracing pressure as an energy for change can place you into a flow state.
WHAT TO ANTICIPATE:
▪ A live exercise that helps you shift from head-to-body awareness. ▪ Learn how to redefine pressure as an energy for change rather than stress. ▪ Discover how to make decisions from a flow state. ▪ Learn about the role women will play in leading humanity into a more compassionate future through expanded leadership presence & energy mastery. ▪ Explore ways to tap into self-care, self-love, and internal rewards for your accomplishments.
Don't miss this opportunity to transform your approach to pressure and stress. If you love the episode, please leave a 5-star review on Apple podcast or Spotify, and don't forget to subscribe so you can stay up to date on any future episodes!
Quote: "Pressure is not stress, pressure is the energy of change" - Aimee Bernstein
Connect with Aimee Bernstein: LinkedIn Twitter Personal Facebook Open Mind Adventures Facebook Website - Open Mind Adventures
Connect with Amy:
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