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Breaking the Silence! Open Conversations on Mental Health at Work w/ Newton Cheng
Manage episode 413867510 series 2975687
Amy Lynn Durham द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amy Lynn Durham या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Visit the website Join me, Amy Lynn Durham, with Newton Cheng, the Director of Health + Performance at Google. We have a candid conversation about mental health at work.
Newton's insights offer a refreshing, no-BS perspective on aligning personal values with professional responsibilities, ultimately inspiring listeners to embrace authenticity and prioritize well-being in their leadership journeys.
What To Anticipate:
- Newton's raw and honest moment when he chose to remove his "mask" at work, sharing his true self with colleagues.
- The circumstances that led Newton to take a mental health leave, and how he bravely discussed it with others.
- Tips and advice for managing mental health struggles at work and finding support.
- Effective strategies for reducing burnout and creating a more supportive work culture.
- How to lead by example by prioritizing well-being and fostering a healthier workplace.
If you love the episode, please leave a 5-star review on Apple podcast or Spotify, and don't forget to subscribe so you can stay up to date on any future episodes! Quote "So the mask is completely off. I have smashed it into bits, swept it up, and thrown it in the garbage. So it's completely out there.” - Newton Cheng Connect with Newton Cheng:
Connect with Amy:
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