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The concept of "Einstein Time" from The Big Leap [How time perception impacts pressure and stress]
Manage episode 450900309 series 3318591
Jacquelyn द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jacquelyn या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, I redefine time from a limited resource to an abundant one. Drawing on "Einstein Time" from The Big Leap, I explain how our relationship with time influences our stress levels and overall well-being. Tune in to learn more on ways to quickly shift from reaction mode to calm and empowered responses. Whether you're dealing with personal deadlines related to personal goals and desires or professional pressures, you have allowed from others or have placed on yourself, this episode offers strategies to relieve the burden of time pressure and live more freely.
In your corner,
Jackie xoxo
PS "What you are not changing, you are choosing. And what is scarier than change, regret." - Jacquelyn Mack
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