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The Downward Spiral Of Unhealthy Eating And Neglecting Fitness
Manage episode 443224630 series 3450378
Mr. Whiskey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mr. Whiskey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
You can be big and be beautiful, but that doesn't mean you're healthy. With unhealthy eating, a lack of exercise, and straight-up neglecting your body, the consequences are sure to follow.
In today's episode, Roman Fischer, an actor, model, and a high performance coach, joins us to talk about fitness and health. Whether you're looking to burn fat, gain muscle, or just improve your overall health, he's your guy.
Roman starts by sharing the tragic loss of his grandfather, among other events, that helped set him onto a path of seeking the improvement of his own health and lifestyle. He then gets into his routine and current life, sharing how he works with his clients to help them achieve their various goals.
http://romanfischerofficial.com/
https://www.youtube.com/@romanfischerofficial
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