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HSP's and INFJ's – Low Energy & Exhaustion
Manage episode 439373622 series 3521891
Gosia Poraj द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gosia Poraj या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Feeling like running on a low battery is a common experience for most Highly Sensitive People, INFJ and INFP personality type folks. It's possible you are high functioning or not, in either scenarios the underlying causes is the same.
Today I'm discussing why HSPs might often feel tired or fatigued, based on the mindbody understanding. You'll learn the unconscious ways that sensitive people don't know the limits to their behaviour and often end up burning out.
👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People." to learn about the hidden causes of stress, pressure and how you can heal these patterns: https://gosiaporaj.com/newsletter
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