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Mindful Presence in Leadership: Transform Stress Into Success with Christine O'Shaughnessy
Manage episode 441127301 series 3302559
Jill Jardine द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jill Jardine या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Unlock the secrets to mindful leadership and transform your professional life with insights from Christine O'Shaughnessy, founder of Mindful Presence and acclaimed author of "Mindful Presence in Leadership: Releasing Burnout, Chaos, and Stress." Christine's compelling journey from a stressed corporate executive to a serene mindfulness coach will captivate you, as she reveals how mindfulness can enhance your emotional intelligence, strategic thinking, and stress management skills. Learn how understanding yourself is crucial to leading others effectively, and discover practical techniques to integrate mindfulness into your daily leadership practices. Christine’s personal anecdotes and professional guidance illuminate the path to a healthier, more balanced leadership style.
Ever wondered how your thoughts shape your reality? Christine shares transformative methods to reprogram negative thought patterns and cultivate a positive mindset. From the innovative "next thought" technique to the power of external reminders, you'll find actionable strategies to break free from habitual negativity. Hear real-life success stories that highlight the impact of these practices, and understand why a coach could be your key to unlocking long-term change. Finally, Christine shares how you can connect with her for further guidance through her website, Facebook, and LinkedIn. Join us for an episode filled with mindful healing vibrations and actionable insights designed to elevate your personal and professional life.
Lauren & Frank explore esotericism, intuition, psychic growth, healing, and bad jokes.
Listen on: Apple Podcasts Spotify
अध्यायों
1. Mindful Presence in Leadership: Transform Stress Into Success with Christine O'Shaughnessy (00:00:00)
2. Mindful Leadership (00:00:04)
3. [Ad] Clairvoyaging (00:10:29)
4. (Cont.) Mindful Leadership (00:11:18)
5. Reprogram Your Mind for Success (00:19:16)
6. Connecting With Mindful Presence (00:30:42)
267 एपिसोडस
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