))
25. Reassessing Your Relationship to Food with Robin DeCicco
Manage episode 344693931 series 2973546
Debbie Sugarbaker द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Debbie Sugarbaker या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Robin DeCicco of Power of Food Education shares a realistic approach to improving your health by reminding us of the power to check in with our bodies to ensure that our daily habits are serving us. She shares on seeing food as more than just caloric intake and says that eating for comfort is alright as long we can pause and ask ourselves what motivates us to make these choices. It's essential to understand what triggers our food choices, and she reminds us that it's possible to build new habits by prioritizing our health.
Please tune in to enrich your mind with this beautiful conversation where we get real on the habits that we've overcome.
You can connect with Robin by visiting her website: www.poweroffoodeducation.com
Please support my podcast by becoming a monthly donor on my Patreon.
You can also book a Theta Healing session with me at https://linktr.ee/Debbiesugarb
Finally, please rate and review my podcast on Apple.
Hosted on Acast. See acast.com/privacy for more information.
45 एपिसोडस
साझा करें
