Special Podcast Series: Strategies for your health, wellness and yoga teaching- Coping with feelings of anxiety and fear. Interview with Amber Barke, LICSW, RYT (EP.65)

Conversations for Yoga Teachers

Karen Fabian द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Karen Fabian या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5y ago 41:02

MP3•एपिसोड होम

The second in my special podcast series helping you manage some of your feelings regarding what’s happening in the world right now with the Coronavirus and its impact on your health and wellness, I wanted to share this special episode with you. Here I speak with psychotherapist Amber Barke, a colleague of mine in yoga teaching and also a therapist helping clients with a variety of challenges. Amber’s background as both a yoga teacher and therapist allows her to access a wide range of approaches, techniques and strategies to help you with many of the fears, feelings of anxiety and lack of certainty that we’re all dealing with right now. As you listen to this episode, I encourage you to close your eyes and take deep breaths and really tap into her suggestions which are so needed in this time of challenge.

300 एपिसोडस

#Karen Fabian #Fitness #Yoga Teachers