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8: Thanks a Lot!
Manage episode 363178484 series 3462725
Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christopher Barrett & Jim Adkins, Christopher Barrett, and Jim Adkins या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode we dive in to the concept of gratitude and how it can enrich your running experience. We discuss not only the many elements, people, places, and things that we all, as runners, have to be grateful for but also how incorporating gratitude can actually impact your running performance. Jim and I are both so thankful for you, our listening audience and we hope that this conversation can make your running journey a little more meaningful.
Our favorite local massage therapist, Andy Lukasiewicz
Chicago-land race organizer, All Community Events
Saucony Elevate rain jacket
Nike Windrunner jacket
What do you think? We'd love to hear from you!
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