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The Vulnerable Voice: Unmasking Authenticity
Manage episode 403882619 series 3550565
Connectingthebodymindandspirit द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Connectingthebodymindandspirit या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week Lucy explores the underappreciated strength that lies in vulnerability.
It is scary to be truly open and vulnerable, as this opens us up to being hurt by people we can’t trust.
But this same vulnerability is the glue that holds relationships and communities together. We may guard out true selves so that we can fit in with people and groups, but that is shallow and unsatisfying compared to the true belonging we can develop though openness.
Listen in as Lucy guides you through how to access your vulnerability without being careless with emotions, yours and others.
Find Connecting The Body Mind and Spirit here:
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