144 Rising Above Abuse to Personal Empowerment with Dana Diaz

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Have you ever found yourself ensnared in the deceptive web of a narcissist? Dana Diaz, author of the best-selling book "GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE" and beacon of hope for those affected by narcissistic abuse, joins me to unfold her own journey from being entrapped to empowering others. Her insights into the power of honesty and the significance of respecting one's personal boundaries serve as a lifeline for individuals submerged in the complexities of abuse and its aftermath.
Within the heart of our conversation lies a deep exploration of the insidious nature of narcissistic abuse, touching upon the early red flags that often go unnoticed until the danger is all too apparent. Dana recounts her own experiences with domestic violence, offering a poignant reflection on the patterns of manipulation and control that so often characterize these relationships. We examine the resilience it takes to break free, and the strength it takes to rebuild one's sense of self. Our dialogue is not only a map for survivors navigating their way to recovery but also a guide for allies seeking to support them along this arduous path.
This episode encapsulates the essence of empowerment and growth, offering a glimpse into the transformative journey of reclaiming one's life and the courage it takes to chart a course toward personal peace and healing.
Where to connect with Dana Diaz:

Website: https://danasdiaz.com/

Social Media Connect:

Instagram: https://instagram.com/danas.diaz

Facebook: https://www.facebook.com/danasdiazauthor

I am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
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अध्यायों

1. Navigating Narcissistic Abuse (00:00:00)

2. Understanding Narcissistic Abuse and Healing (00:08:25)

3. Healing Through Self-Discovery and Resilience (00:18:02)

4. Empowerment Coaching for Women (00:28:52)