Negative Spirals In Relationships

Conflict Skills

Simon Goode द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Simon Goode या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 21:36

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Many of us have been in relationships that have suddenly gone sour. Your partner seems irritable and defensiveness, your boss suddenly becomes critical and erratic or maybe a friend just seems a bit distant. In relationships these experiences often prompt different reactions from us, which, when interpreted negatively by the other person, can lead to issues getting worse over time. In this episode of the podcast, I discuss a strategic framework for short-circuiting negative spirals in relationships. I discuss how to raise an issue and a process that you can use to release tension, pressure and built up emotions.

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