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CC045 The menopause at work
Manage episode 191695576 series 1319783
Did you know that by the year 2020, it is estimated that one in three British workers will be over the age of 50? Menopause is going to become more and more prevalent in the workplace.
Julie Dennis works with organisations to make it easy to introduce the right menopause policies and practices and also with individual women. Julie's on a mission to get employers and business to take menopause more seriously. Julie’s previous career was in global communications for a FTSE100 in London. After redundancy, she retrained as a personal trainer and nutrition adviser. She now works as The Menopause Coach, specialising in practical and natural solutions to controlling menopause symptoms without resorting to HRT.
In this show Julie shares:
- the typical symptoms that women experience (and it's not just the hot flushes)
- how to tackle the topic with your boss
- what employers can do to help their female employees cope with menopausal symptoms
- how to look after yourself to reduce the impact of menopause symptoms
GUEST: Julie Dennis HOST: Sherry Bevan
Mentioned on the show and other useful links- Find out more about Julie and her work at her website juliedennis.net
- To pre-order your copy of Julie's The Hot Flush Freedom Challenge due out on 8 December 2017
- Follow Julie on Twitter @julie_a_dennis
- Like The Menopause Coach on Facebook
- Comment on the show notes below
- Tweet me @SherryRB using #ConfidentConversations
- Get in touch with me directly here
- Subscribe, rate and review in iTunes
- On Twitter @SherryRB
- On LinkedIn
- Like The Confident Mother Facebook page
- Continue the conversation on career, confidence and leadership in my City Conversations Facebook group
- Get career, confidence & leadership tips direct in your Inbox every week when you sign up to The Confidence Guide
56 एपिसोडस
Manage episode 191695576 series 1319783
Did you know that by the year 2020, it is estimated that one in three British workers will be over the age of 50? Menopause is going to become more and more prevalent in the workplace.
Julie Dennis works with organisations to make it easy to introduce the right menopause policies and practices and also with individual women. Julie's on a mission to get employers and business to take menopause more seriously. Julie’s previous career was in global communications for a FTSE100 in London. After redundancy, she retrained as a personal trainer and nutrition adviser. She now works as The Menopause Coach, specialising in practical and natural solutions to controlling menopause symptoms without resorting to HRT.
In this show Julie shares:
- the typical symptoms that women experience (and it's not just the hot flushes)
- how to tackle the topic with your boss
- what employers can do to help their female employees cope with menopausal symptoms
- how to look after yourself to reduce the impact of menopause symptoms
GUEST: Julie Dennis HOST: Sherry Bevan
Mentioned on the show and other useful links- Find out more about Julie and her work at her website juliedennis.net
- To pre-order your copy of Julie's The Hot Flush Freedom Challenge due out on 8 December 2017
- Follow Julie on Twitter @julie_a_dennis
- Like The Menopause Coach on Facebook
- Comment on the show notes below
- Tweet me @SherryRB using #ConfidentConversations
- Get in touch with me directly here
- Subscribe, rate and review in iTunes
- On Twitter @SherryRB
- On LinkedIn
- Like The Confident Mother Facebook page
- Continue the conversation on career, confidence and leadership in my City Conversations Facebook group
- Get career, confidence & leadership tips direct in your Inbox every week when you sign up to The Confidence Guide
56 एपिसोडस
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