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2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles
Manage episode 350305140 series 2844932
You've decided to enact new behaviors to change your life... only to find you can't actually put them into practice. You stall out and revert to old programs to your own bewilderment. Something is stalling progress from the inside.
Let's talk about self-limiting strategies for living spawned by trauma. And the ways they become "default modes" of daily existence.
Related eps: self-limitation series, the cages we create ourselves, refind yer Self series, inner & outer work series
Ready to retrain your brain and behaviors? Talked a lot about these topics, and highly recommend diving deeper for reflection. Hit patreon.com/traumatizedmotherfuckers for the full series on this subject.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/messageHosted on Acast. See acast.com/privacy for more information.
127 एपिसोडस
2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
Manage episode 350305140 series 2844932
You've decided to enact new behaviors to change your life... only to find you can't actually put them into practice. You stall out and revert to old programs to your own bewilderment. Something is stalling progress from the inside.
Let's talk about self-limiting strategies for living spawned by trauma. And the ways they become "default modes" of daily existence.
Related eps: self-limitation series, the cages we create ourselves, refind yer Self series, inner & outer work series
Ready to retrain your brain and behaviors? Talked a lot about these topics, and highly recommend diving deeper for reflection. Hit patreon.com/traumatizedmotherfuckers for the full series on this subject.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/messageHosted on Acast. See acast.com/privacy for more information.
127 एपिसोडस
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