Jacq Gould on the Power of Journaling
MP3•एपिसोड होम
Manage episode 355962639 series 2998112
coffeewiththedocs द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री coffeewiththedocs या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This episode is full of SO many gems! If you've ever thought about starting a journaling practice, but aren't sure where to start, or if it would benefit you - tune in! Jacq takes the pressure off journaling and speaks to how writing can tap right into our subconscious and help us work through resistance's we may be carrying She also shares about her own postpartum journey and how journaling and her own practices/coursework helped her shift out of fear and into trust. To learn more about Jacq, her work, and her offerings, follow her on instagram @jacqgould or her business account @yourinnerbabe Partner Looking for a clean way to indulge this holiday season? Check out one of our favorite partners Dry Farm Wine. They are biodynamic, organic, and free of gross additives so you can enjoy the season and still feel great. Use our link and get an extra bottle for a penny!
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130 एपिसोडस