Increase In Mental Health Issues & What Is Going On Post Pandemic

Coffee With Dr. Stewart

kara@nbxwellness.com द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री kara@nbxwellness.com या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 36:39

M4A•एपिसोड होम

Why Mental Issues Are Increasing & What Is Going On Post Pandemic

In this episode we discuss with Dr. Stewart the increase in depression, PTSD and other mental issues among adults but also the sudden increase among our youth. 1 in 5 children will experience a mental illness in a lifetime.

Dr. Stewart guides us with ways to take back control of your family’s mental health and your own. We also discuss how nutrition and nutrigenomic testing can give us a better understanding of what we need nutritionally so we can take care of our brain and bodies and inhibit mental issues in the future.

In this episode we discuss the following with Dr. Stewart:

Why some people get PTSD more than others after a triggering event
How emotional stress is a form of PTSD
The different types of mental disorders and the physiological issues that happen
Why is there an increase in depression and suicide over the years among all ages
What is suicidal ideation and what is going on in the brain from a medical perspective
How to help prescription medications more effective with nutrition along with nutrigenomic testing
How inflammation can carry over to the brain and what could help a person with overall inflammation that can trigger mental and health issues
Tips for better sleep and why Phase III sleep is key to good mental health

For products mentioned in this podcast visit: DrStewart.store

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#Genetic Testing #Fitness #Podcasting Education #Medicine #Self-Improvement #kara@nbxwellness.com