#111 - Isaac "fails" to run a marathon and overcomes adversity

Coaching Mind's Podcast: Perform at your best!

Mental Training Plan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mental Training Plan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

9M ago 33:33

MP3•एपिसोड होम

Ever pushed your limits and hit a wall, only to find a deep well of resilience you never knew you had? Zeke does just that and more as he recounts his grueling experiences at the Chicago and Indianapolis Monumental Marathons. With each stride and stumble, he imparts the lessons learned on mental fortitude and the essential adjustments needed when tackling such formidable challenges. Join us as we traverse his journey of perseverance, exploring the depths of mental strategies that range from mantras and journaling to visualization. Celebrate with us the milestones of surpassing 60,000 downloads and an ever-expanding global reach while drawing inspiration from the courage it takes to rise above personal setbacks.
Feel the heart-pounding excitement and the crushing disappointments as Zeke peels back the curtain on the raw emotions of marathon running. He shares the intricate dance of nutrition, pacing, and the mental battle waged when the body screams for reprieve. There is solace in solidarity, and as Isaac unfolds his story, you'll find company in the quest for overcoming adversity. Whether it's a marathon, a personal goal, or a Super Bowl comeback, this episode is an ode to the indomitable spirit that turns setbacks into setups for comebacks. Strap in for an intimate look at the power of positivity, the importance of external encouragement, and the steadfast determination to cross any finish line life throws your way.
Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes
Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/academy

अध्यायों

1. Lessons Learned From Two Marathons (00:00:00)

2. Chicago Marathon Nutrition and Performance (00:11:34)

3. Bouncing Back From Adversity (00:20:01)

124 एपिसोडस

#Sports #Golf #Fitness #Mental Health #Mental Training Plans #Athletics #Sport Psychology #Mental Training #Mental Toughness