Artwork

Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!

271-Create a Space that Supports Your Success and Productivity

25:24
 
साझा करें
 

Manage episode 439599945 series 3334787
Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

SUCCESS AND PRODUCTIVITY- Let's explore how to set yourself up for success when working from home by understanding how you work best. From morning routines to workspace setups and how to end your workday on a high note, I'm asking you a series of reflective questions to help you identify your optimal work-style and work-space. Whether you’re balancing housework and job work, or just trying to find more structure in your day, this is some actionable advice for creating a productive environment that leaves your head feeling satisfied when it hits the pillow!

Key Takeaways:

  1. Start Your Day with Intention

  2. Get to Work Efficiently

  3. Set Up Your Workspace for Success

  4. Take Breaks That Energize You

  5. End Your Workday on a High Note

  6. Flexibile Mindset

Listener Challenge:

Take action to create your ideal work-style and work-space. Head over HERE to the blog to visually work through these questions for the best results.

  1. Reflect and Identify:

    • Go through the list of questions provided in the episode and identify what works best for you in each category.
  2. Create Your Plan:

    • Use your answers to design a flexible work plan that fits your natural rhythm. If you chose multiple options in any category, decide the best order to implement them.
  3. Experiment and Adjust:

    • Try out your new plan for a week. Pay attention to what works well and what doesn’t. Be prepared to adjust as needed—remember, flexibility is key!
  4. Reframe Your Mindset:

    • If you catch yourself falling into limiting beliefs about what is possible for your workday, challenge those thoughts. Replace them with new, positive affirmations that align with your goals.

BECOME A STORYMAKER- 1:1 COACHING

***VIParts of this episode to refer to:

Life Coach Blog

Grab your FREE list of Coaching Business Resources and a Business Plan Template!

Become a Life Coach

Figure Out Who to Coach

Start Your Online Coaching Business

Join the Coaching FB Community —> HERE

Find me @coachlauramalone on IG —> HERE

I’D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!

🔔 Make sure you subscribe & follow the show!

  continue reading

282 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 439599945 series 3334787
Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laura Malone- Life and Business Coach, Laura Malone- Life, and Business Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

SUCCESS AND PRODUCTIVITY- Let's explore how to set yourself up for success when working from home by understanding how you work best. From morning routines to workspace setups and how to end your workday on a high note, I'm asking you a series of reflective questions to help you identify your optimal work-style and work-space. Whether you’re balancing housework and job work, or just trying to find more structure in your day, this is some actionable advice for creating a productive environment that leaves your head feeling satisfied when it hits the pillow!

Key Takeaways:

  1. Start Your Day with Intention

  2. Get to Work Efficiently

  3. Set Up Your Workspace for Success

  4. Take Breaks That Energize You

  5. End Your Workday on a High Note

  6. Flexibile Mindset

Listener Challenge:

Take action to create your ideal work-style and work-space. Head over HERE to the blog to visually work through these questions for the best results.

  1. Reflect and Identify:

    • Go through the list of questions provided in the episode and identify what works best for you in each category.
  2. Create Your Plan:

    • Use your answers to design a flexible work plan that fits your natural rhythm. If you chose multiple options in any category, decide the best order to implement them.
  3. Experiment and Adjust:

    • Try out your new plan for a week. Pay attention to what works well and what doesn’t. Be prepared to adjust as needed—remember, flexibility is key!
  4. Reframe Your Mindset:

    • If you catch yourself falling into limiting beliefs about what is possible for your workday, challenge those thoughts. Replace them with new, positive affirmations that align with your goals.

BECOME A STORYMAKER- 1:1 COACHING

***VIParts of this episode to refer to:

Life Coach Blog

Grab your FREE list of Coaching Business Resources and a Business Plan Template!

Become a Life Coach

Figure Out Who to Coach

Start Your Online Coaching Business

Join the Coaching FB Community —> HERE

Find me @coachlauramalone on IG —> HERE

I’D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!

🔔 Make sure you subscribe & follow the show!

  continue reading

282 एपिसोडस

सभी एपिसोड

×
 
Loading …

प्लेयर एफएम में आपका स्वागत है!

प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।

 

त्वरित संदर्भ मार्गदर्शिका