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How My Life Completely Changed in 3 Months
Manage episode 416726357 series 3476561
Lisa Lacasse द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lisa Lacasse या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Embark on a deeply personal story with me, Lisa Lacasse, as I share my journey of losing over 50 pounds in just three months. This isn't your average weight loss tale; it's a raw and revealing look at the combination of discipline, self-trust, and the unanticipated social dynamics that come with dramatic physical change. I'll discuss the complexities of maintaining not just a slender figure, but a life brimming with vitality and self-respect.
As we journey through this episode, you'll witness the profound psychological evolution that paralleled my physical transformation. Gaining an abundance mindset and the fortitude to turn down the extra slice of cake has done more than shrink my waistline; it’s built a fortress of confidence that stands tall in every facet of my life, including daring feats like hang gliding. The ripples of change have touched more than just my own reflections—they've stirred respect, admiration, and, at times, the insecurity of those around me. Join me as we dissect the impacts of a life-altering journey and discover how the ultimate act of self-love can reshape almost every aspect of our lives.
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अध्यायों
1. How My Life Completely Changed in 3 Months (00:00:00)
2. Body Transformation and Healthy Aging (00:00:01)
3. Transformation Through Trust and Self-Belief (00:10:43)
37 एपिसोडस
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