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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
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66 | Burned Out? 3 Signs of Burnout and Ideas on How to Recover from a Burnout
Manage episode 394294210 series 3400306
Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello,
I hope you’re having a good start to the new year. In today’s show, I’m sharing with you something that happened to me over the holiday season. I burnt out. Anyone can get feelings of burnout and, it often happens to those of us with people pleasing tendencies. In the show, I’m reviewing possible signs of burnout and ideas of what you can do if you are feeling burnt out. It’s time to get real that maybe – just maybe – we are doing too much.
Cheers,
Marie
Next Steps:
👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): https://choosehappywithmarie.com/bonus/
👉 JOIN the Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 LISTEN to Related Episodes:
👉 QUOTE from today’s show: “Give up the delusion that burnout is the inevitable cost of success”: Arianna Huffington
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 EMAIL: marie@choosehappywithmarie.com
👉 Instagram: @choosehappywithmarie
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