Episode 53 - Breathing Party

Chats Over Coffee With My Yoga Teacher

Peter Brush & Kayla McCormack, Peter Brush, and Kayla McCormack द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Peter Brush & Kayla McCormack, Peter Brush, and Kayla McCormack या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 41:52

MP3•एपिसोड होम

A yoga teacher (Kayla) and a comedian (Peter) have a chat over a hot drink about the breath, breathing techniques, nose vs mouth breathing, where the lungs actually are, the roots of anxiety as a survival technique, the perfect sized tribe, magic mushrooms, hallucinogens or psychedelics in therapy, and whether you should just level with your kids and teach them all the swear words form day one. Also find out whether Peter has ever managed to hold his breath all the way through driving under the Dartford tunnel.

Kayla's Website: www.kaylamccormack.com

Peter's Website: https://www.peterbrushcomedy.com/

Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/

Peter's Instagram: https://www.instagram.com/peterbrush_/

Subscribe to Peter's Substack here: peterbrush.substack.com

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#Fitness #Religion #Comedy #Peter Brush & Kayla McCormack #Kayla McCormack #Peter Brush #Yoga #Meditation #Wellbeing