))
Menstrual Cycle Training, NEW Update on Energy Drinks & Tactical Athlete Nutrition | THE FITNESS NEWS #19
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on August 12, 2024 16:30 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 360261615 series 3307261
Chat Sh*t Get Fit द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chat Sh*t Get Fit या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.
Here's what's hot in health and fitness this week!
- Menstrual cycle training. Do the symptoms impact performance? Do we need specific menstrual cycle training?
- The ISSN or International Society of Sports Nutrition has updated their position stand on energy drinks and energy shots
- And linking quite nicely is the ISSN position stand on tactical athlete nutrition (so think military)
Patreon: Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!
Sources
Righi Survey Ekenros Survey International Society of Sports Nutrition position stand: energy drinks The effect of caffeine on subsequent sleep: A systematic review and meta-analysis International Society of Sports Nutrition position stand: Tactical AthleteMore From Us
Online Coaching:Train Primal - Online Personal Training With Bill & His Team
Cannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
Find us on Instagram
167 एपिसोडस
साझा करें
