))
Body Image: Are you positive you actually want to be positive?
Manage episode 440344818 series 3550308
Kyla Holley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kyla Holley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to "Change Your Relationship with Food," the podcast hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla explores the complexities of body image and societal expectations surrounding weight loss and appearance.
Kyla shares insights from her recent consultations with surgical patients, highlighting their concerns about looking "gaunt" or "scrawny." She delves into historical silhouette studies that reveal how women perceive their bodies and discusses the evolving landscape of body positivity and its potential drawbacks.
As the conversation unfolds, Kyla examines the rise of body neutrality—a movement that encourages appreciating what our bodies can do rather than how they look. She offers practical tips for embracing body neutrality and emphasizes the importance of self-appreciation and mental well-being.
Join Kyla as she navigates the intricate journey of self-acceptance and provides valuable insights for developing a healthier relationship with your body and food.
Join Kyla as she navigates this complex topic, encouraging listeners to question assumptions and consider the broader implications of how we view body weight and health.
Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com
Take our 6 week Change your Relationship with Food online course
https://acfeb.thrivecart.com/change-your-relationship-with-food/
Need the Change your Relationship with Food journal and workbook?
44 एपिसोडस
साझा करें
