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The Mental Health Episode l Catching Up With The Nerds
Manage episode 328575035 series 3304603
Catching Up With The Nerds द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Catching Up With The Nerds या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Serious talk this week/month as we discuss mental health. Raising mental health awareness can help you to understand your symptoms, find professional treatment, and, perhaps most importantly, break the mental health stigma that leaves so many people suffering in secret.
If you're struggling or believe you know someone who is struggling, please use the below organistations to get or provide help:
Samaratians:
www.samaritans.org
Phone: 116 123
NHS:
www.nhs.uk
Mind:
www.mind.org.uk
Mental Health Foundation:
www.mentalhealth.org.uk
YoungMinds:
www.youngminds.org.uk
Anxiety UK:
www.anxietyuk.org.uk
Mates In Mind:
www.matesinmind.org/
We strongly recommend Headspace and Calm apps.
Catching Up With The Nerds was created when 2 dads got together and decided to talk nerd stuff. Video games, movies, TV series, Comics and so much more!
You can find James here: https://www.instagram.com/howtogamedifferently/ and there: https://www.youtube.com/channel/UCJr7DhPgy6vpmfYAZbIyY7g
You can find David & the GritNGrime Basketball Podcast on YouTube: https://www.youtube.com/channel/UCKOnNDtBLiC7_F2AXC8wJ2Q and on all podcasting platforms!
Watch us on YouTube: https://www.youtube.com/channel/UCQCUE3rYwlPkS6MjiVvmzyQ
Twitter: @Catchupnerds
Instagram: @catchingupwiththenerds
Facebook: @catchingupwiththenerds
Intro music by Kevin MacLeod: https://incompetech.filmmusic.io/
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