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Early Ones, early runs, community fun
Manage episode 434468007 series 3584388
Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we're joined by Steve Komene. He is the founder of the @theearlyones_ run club, one of Perth's biggest run clubs. Together we talk about:
- What Steve defines as a casual runner
- Best PB list we have had so far…
- The origins of the @theearlyones_ run club
- Pride in the growth of the early ones community
- That one run he did in Bali
But first, we CRAP on about:
- Shannon threatens to give in to public pressure and resign as a casual runner
- Our thoughts on handball as an Olympic sport, not the school sport
- Hayden gets a rare double-check-in from his coach
- The secret to a PB is right after you get pregnant
Follow us on Instagram and join the conversation - @casualrunnerspod
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