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Finding Your Inner Power with Ana Sneeringer
Manage episode 407298943 series 3561780
Volta Voloshin-Smith द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Volta Voloshin-Smith या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Tune into a heartwarming conversation with artist Ana Sneeringer, as she unveils how art can be a powerful ally in your journey towards self-confidence and inner power. Get inspired by Ana's personal story and her transformative use of art to stand firm in her own power.
To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/
Key Takeaways:
- Ana's cross-cultural experiences shaped her exploration of personal power through art.
- Overcoming self-doubt is a common theme for artists at any stage, with art serving as a medium for growth and self-acceptance.
- Engaging in creative activities can be a profound practice in building resilience and self-esteem.
- The process of creating art can offer a sense of unity and empowerment that transcends the canvas and nourishes life itself.
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