))
Ange Helie, owner of lifestyle coaching business, AfterGlow | (CBP 404) | 17 January 2023
Manage episode 352815438 series 3232800
Allen R. Wazny द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Allen R. Wazny या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In the first episode of 2023, I shared a Zoom call with Ange Helie, a native of Banff, Alberta and the founder of AfterGlow, a lifestyle coaching business she has spent the better part of 15 years getting established. Her concerted efforts lead to recently opening a studio on Banff Avenue, which most folks associate with a street level view of Cascade Mountain on a post-card!
Ange has both the “professional” and “life” credentials to back up her work including a 2-year personal training certificate from Camosun College in Victoria and regularly competing as a Crossfit athlete in the fitness centers across Banff!
Selected highlights episode 404 of the Calgary Business Podcast:
[6:22}...honestly I am still like “pinch me”...I get to walk down Banff Avenue and Cascade Mountain is lit up and then walk into my office
[7:51]...“Banffite”
[8:15]...my two siblings went to the Olympics for cross-country skiing…we grew up in an active, fitness oriented family
[12:23}...for PT (personal trainer) license there is such a varying degree…you can get it over the weekend, over a couple of months or go to school for 2 plus years…which is what I did
[20:16]...my girls were skiing at age 1 because my husband is one to push them…”If you can walk, you can ski”
[32:55]...I also built out the “Glow Method” – a 4-phase method
[33:01]...I call my clients the “Golden Girls”...through this method, you get your Golden GIrl mindset
[33:39]...it’s the most beautiful thing…when the client comes in here versus when they leave…I can see their glow; I can see them feeling lighter
[35:47]...I do monthly workshops called “Soul Food”
§§§
To learn more about Ange Helie and her work at AfterGlow, click on one or more of the following links:
Website | https://angehelie.com
Instagram | @ange.helie
LinkedIn | https://www.linkedin.com/in/angela-helie-86a6445a/
§§§
To find all episodes of the Calgary Business Podcast, follow this link to the personal website of Allen Wazny: https://www.solarnity.io/podcast
Feel free to reach out to Allen Wazny using one or more of the following links:
==> LinkedIn | https://www.linkedin.com/in/allenwazny/
==> Email | allen@solarnity.io or allen@backers.ca
==> Instagram | @allenwazny
423 एपिसोडस
साझा करें
