S03 E01 - Cairns MultiSport Crew Podcast - #community Cairns MultiSport Crew podcast

Cairns Multisport Crew द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cairns Multisport Crew या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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S03 E01 - Cairns MultiSport Crew Podcast - #community

3y ago 46:33

साझा करें

M4A•एपिसोड होम

Season 3 Pilot Episode

Shoutouts

Shout out to Chad Tilley - averaging over 10 hours a week swim4k/ride200k/run14k this year
Hon JB Little Member for Forest Gardens back in the pool this week with a 3k swim avg 1:34/100m pace. Prob with fins
Kirsten Henshaw - Chris and Stefan shared Zwift rides - looks interesting
AJ Lamond - burning through the kms - ang 8 runs a week, 62km avg distance 246 runs this year - day 298 Monday 25th
Janine Smythe - getting out walking on 3/4 of lungs - getting fitter
Nathan Keogh - Bump to Bells 21km - 2hr20 (20k PR) Jimmy Hilton organised run
Shoutout to Red Earth Runners - see plenty of activity on the Tablelands and sweet as shirts at events all over town.
Shoutout to Rod Fearon - Strava activities done a series of 8 Classics in 8n Days - Speewah Legend, Parkrun, 1/2 of Cairns 8s, Clifton Beach 10k, Pyramid Race, Cairns2Kuranda Train Race,

Strava Kudos discussion

Find the crew and events on the Facebook group - Cairns MultiSport Crew

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#Sports #Cairns MultiSport Crew